Category Archives: Relaxation and stress

Thoughts on boredom and its association with relaxation

I think its important to relax but I find that is not as easy as it sounds. Boredom often becomes a problem. Boredom has always been hard for me. There always seems a particular “pain” associated with it. I often … Continue reading

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Thoughts on “intention” and its effect on getting older

One of the effects on the character of a person as we get older, it seems to me, is a result of a lifetime of what I call intention. This refers to having to force things to be or go … Continue reading

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Some thoughts on nervousness . . . “inner trembling”, an unstable self, and such

I have always thought nervousness was a weird thing. I have suffered from nervousness all my life and struggle with it still. I often wonder what it is. Anyways, here’s how I described it and how it appears to me … Continue reading

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Further thoughts on stress and its role in life – different types of stress, with remarks on “stress molding”

Recently, I said some things that are interesting: I said that stress played a tremendous role in life and is responsible for many things and even shapes people.  In some respects, life is nothing but a continual interplay and dealing with … Continue reading

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Thoughts on some traits of stress

SOME TRAITS OF STRESS It seems, to me, that stress is a result of a pressure that conflicts with a person in some way and in which a person cannot properly react.  We see these elements: 1-Pressure Pressure is a condition where … Continue reading

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Thoughts on dealing with stress, with remarks on the importance of the self or “sense of togetherness” with remarks on its association with society

A spectrum In dealing with stress, there seems to be a spectrum: Environmental<<<>>>Self This means that, on one extreme, one changes the environment.  On the other extreme one changes the self.  It seems that dealing with stress requires a change of … Continue reading

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Thoughts on an effect of stress – over concentration, with remarks on “stressed introjection” and “secondary stress”

One of the things I’ve been talking about recently is an effect of stress . . . STRESS To begin with, stress, as I use it here, is caused by a situation where a person feels threatened by something but … Continue reading

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Thoughts on things that wear a person out, with remarks on self-management and such

In a recent conversation I said something interesting. I said that, it seemed to me, that a number of things wear a person out. It seems that these things as if drain a person of their energy and, in so … Continue reading

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Some initial thoughts on nervousness – introverted stress and the stepping stone self

Recently, I said some interesting things on nervousness. I’ve always been nervous, and it has always mystified me. It always seemed weird and bizarre. There were qualities about it that I could never put my finger on. It also seems … Continue reading

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Thoughts on the “impaired reaction complex” – the effect of an impaired self and an inability to react

I often talk about what I call the “impaired reaction complex”. Here are some thoughts on it: THE “IMPAIRED REACTION COMPLEX” To me, the “impaired reaction complex” is something that primarily reflects the self and describes a problem associated with … Continue reading

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